Everything we've learned about reaching people.
Results from our partners, our research, articles from our counselors and videos, all in one place.

Latest from the blog
See all →- Oct 20, 2026 · 7 min readMental Wellness, One Small Step at a TimeKristen Nihamin, MA, MSW, LSWRead →
- Sep 22, 2026 · 5 min readCan We Please Talk About Suicide?Naomi Angoff Chedd, LMHC, BCBA, LBARead →

- Aug 13, 2026 · 5 min readReadiness Starts with People: What Military Leadership Can Teach Organizations About Mental WellnessChris Manglicmot, LTC (Ret.), U.S. ArmyRead →

Real results
See all →- 86%of NOITU members who engaged with the app had never previously sought mental health support.
National Organization of Industrial Trade Unions (NOITU)Read → - 2xmore engagement than the average EAP with Big Hollow School District 38 staff members in the first 8 days alone.
Big Hollow School District 38Read → - 7–11xthe use of a typical EAP: 35.5% of employees engaged, vs. 3–5% for most EAPs.
Smile TrainRead →
Research
See all →- White PaperBreaking Barriers in Student Mental Health
- ReportNonprofit Burnout
- ReportThe College Mental Health Crisis (Full)
Watch
See all →- Strength Through Adversity
- Happily Ever After
- Student Athlete Mental Health